NOURISH | All About Persimmons
It’s persimmon season, and with it come the common questions of “how do I eat them?” and “why?” In Healing with Whole Foods, nutrition expert Paul Pitchford explains a full range of healing properties...
View ArticleNOURISH | The Diet Plan
There comes a time for each of us when we simply have no other choice but to relinquish control of our tightly organized lives, admit defeat, and ask for help. For some, the time comes after that third...
View ArticleNOURISH | The Perfect Raw Food Picnic
Packing for a picnic, any picnic, requires planning. What foods will keep, be relatively mess-free, and require minimal silverware are all factors that must be taken into account in the successful...
View ArticleNOURISH | For Adventurous Foodies: Try Hemp Ice Cream!
There seem to be more and more self-identified “foodies” every day, on the lookout for cutting-edge flavor combinations, culinary trends, and out-of-the-box dining experiences. One recent trend I’ve...
View Article4 Veg Recipes for a Healthy Halloween
Halloween is typically known for its sugar laden treats, complete with artificial dyes and flavorings. This year, consider your health (and the health of your loved ones) by serving holiday fare that...
View Article3 (Raw) Vegan Bites for Your Holiday Soiree
It may be easier than ever before for vegetarians and vegans to find restaurant options to suit their busy lifestyles. DailyCandy and Food & Wine both recently released lists of their top veg...
View ArticleWinter Wellness Advice That Will Change How You Eat
Marlene Watson-Tara has been teaching all aspects of health and well-being for over thirty years. In teaching macrobiotic cooking, Watson-Tara’s dietary advice has drawn on her studies of Traditional...
View ArticleVegan Thanksgiving: French Green Lentil and Vegetable Roast with Rich Gravy
Finding a hearty main dish for Thanksgiving has been my life’s challenge ever since I married a vegetarian. Nelson’s not picky—he’d be happy to eat whatever alternative fake turkey roast I find at the...
View ArticleVegan Thanksgiving: Tofurkey and Pumfurkey
A newbie to the world of vegan cooking, I was admittedly a little bit (okay, really) intimidated by the holy grail of vegetarian Thanksgiving: the To-furkey. But I needn’t have been! The recipe below...
View ArticleVegan Thanksgiving: Pecan Pie and Whipped “Cream”
Recipe from The New Seaweed Cookbook, Second Edition by Crystal June Maderia This pie is a particularly nourishing treat in the autumn months. Delight in the extravagance! Pecan Pie 1 pre-baked,...
View ArticleVegan Thanksgiving: Rich Raw Chocolate & Vanilla Torte
This one’s for all you chocolate lovers out there! While I enjoy most sweets, I LOVE chocolate. Dessert never seems quite complete—and sometimes is just too sweet—without the stuff. As the trusted...
View ArticleRecipe Monday: On-the-Go Snacks
During a busy week like this one, it’s easy to get so focused on running around and getting ready for others that you forget to take care of yourself. That means taking some “me” time to recharge, and...
View ArticleThe Curious History of Pumpkins (+ Recipes!)
Adapted from The Curious History of Vegetables by Wolf Storl Next spring, we’re publishing a fascinating new book called The Curious History of Vegetables—part folklore, part anthropology, and 100%...
View ArticleRecipe Monday: Raw Tiramisu
I know—coming off of Thanksgiving, throwing a dessert like tiramisu at you might not seem fair. Never fear, though, because this raw alternative to the traditional Italian dessert is as good-for-you as...
View ArticleRecipe Monday: Holiday Treats
Raw Butter and Italian Almond Cookies Excerpted from Raw Cookies by Julia Corbett Makes about 32 1×2-inch cookies Ingredients • 1½ cups Italian almonds • ¾ cup raw coconut flour • ⅓ cup raw butter •...
View ArticleHoliday Gift DIY: At-Home Spa Kit
Along with the holidays often comes some extra time to relax and take time for yourself. You can help your loved ones make the most of their “me” time with this At-Home Spa Kit, which provides the...
View ArticleRecipe Monday: Festive Chocolate Drinks
To follow up on last week’s recipes for tasty holiday treats, today we’re highlighting festive drink recipes from some of our favorite titles. Whether you’re in the mood to hunker down with some hot...
View ArticleRecipe Monday: Blue Passion Smoothie
Just because the holidays (and their concomitant food-fests) are over, it doesn’t mean you can’t continue to enjoy some decadence, even if you’ve resolved to eat more healthily in the new year. This...
View ArticleRecipe Monday: Raw “Pastas”
Hello NAB foodies! This week, we’re featuring raw pasta: healthy alternatives to starch that still pack a powerful flavor punch. Each of the recipes below is raw, vegan, and gluten-free. Pasta Pesto...
View ArticleRecipe Monday: Raw Black and White Chocolate Chip Cookies
If you’re still going strong on a New Year’s resolution to eat healthier, have no fear! (Also, you are amazing.) These treats from Julia Corbett’s Raw Cookies are vegan, gluten-free, dairy-free, and...
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